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Nutritional Cooking

Creative Meal Solutions

 

Faith Market partners with K-State Research & Extension Pottawatomie County to offer a series of free nutrition and cooking classes — Creative Meal Solutions.​ Everyone in the community is welcome to attend!

 

Summer Session

We have two classes left in our summer session! Join us on Tuesday, July 1 and 15 from 6 to 7 p.m. in the Multipurpose Room. Guests may find it easiest to enter through Door 4 on the east side of the building.

 

What to Expect

Each class features a demonstration of a healthy recipe made with simple ingredients, plus plenty of delicious samples. You'll also learn basic cooking skills and practical tips to stretch your food budget. Children are welcome to attend along with an adult.

 

 

Contact Information

Questions? Feel free to reach out to our SNAP Educator Julene DeRouchey at julene@ksu.edu. You can also like our Facebook pages, linked below, to stay up to date.

 

 

Recipes

Each class focuses on a quick, nutritious recipe, made with low cost ingredients. Check out the recipes from our previous classes below.

 

To save a recipe on mobile, press and hold the image then "save to photos." On a desktop, you can right click and "save as."

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